Out with the old, In with ????

Have you ever felt that your life was ready for a big makeover? That certain aspects of your routines had grown as comfortable and familiar as an old pair of sweatpants that you could not bare to part with, yet nothing about them made you feel you were at your best.
That slowly but surely some time worn and dated habits had snuck into your life, leaving little room for much else and possibly taking the place of something better…

I have chosen to start this journal with the intention of making one small change each week replacing the old with the new and charting my course along the way.

Welcome to my journey…